Savory Delights: Mastering the Art of Cooking Perfect Eye of Round Steak
There's nothing quite like a perfectly cooked eye of round steak. Tender, juicy, and bursting with flavor, it's the perfect centerpiece for any meal. But as any experienced cook knows, getting that perfect steak can be a challenge.
That's where Savory Delights comes in. With our expert guidance, you'll master the art of cooking the perfect eye of round steak every time. Whether you're a seasoned pro or a newcomer to the culinary arts, our step-by-step instructions make it easy to achieve mouth-watering results.
From selecting the right cut of meat to seasoning and cooking techniques, we cover everything you need to know in detail. We even provide tips for choosing the best side dishes and wines to complement your steak. So if you're ready to elevate your cooking game and impress your friends and family, read on to discover our secrets for mastering the art of cooking the perfect eye of round steak.
Savory Delights: Mastering the Art of Cooking Perfect Eye of Round Steak
If you are looking for a delicious and healthy meal to serve your family, then look no further than the eye of round steak. This cut of beef requires some tender loving care, but it is well worth the effort when it's done right. Here is an easy recipe that will help you to master the art of cooking perfect eye of round steak.
Ingredients:
- 1 lb of eye of round steak
- 2 tablespoons of olive oil
- 1 tablespoon of Worcestershire sauce
- 1 teaspoon of garlic powder
- 1 teaspoon of onion powder
- 1 teaspoon of dried oregano
- Salt and pepper to taste
Instructions:
- Preheat your oven to 375°F.
- In a small bowl, mix together the olive oil, Worcestershire sauce, garlic powder, onion powder, and dried oregano.
- Season both sides of the eye of round steak with salt and pepper.
- Heat a large skillet over medium-high heat. Add the eye of round steak and sear it for 1-2 minutes on each side until it's browned.
- Transfer the eye of round steak to an oven-safe dish and brush the seasoning mixture over the top of it.
- Cover the dish with foil and bake it in the preheated oven for 25-30 minutes.
- Remove the foil from the dish and continue baking the eye of round steak for an additional 10-15 minutes until it's cooked to your desired level of doneness.
- Allow the eye of round steak to rest for 5-10 minutes before slicing it thinly against the grain.
Nutrition:
Here is the approximate nutrition information for one serving (1/4 of the recipe):
- Calories: 210
- Protein: 26g
- Fat: 10g
- Carbohydrates: 1g
- Sugar: 0g
- Sodium: 240mg
- Cholesterol: 70mg
This dish pairs perfectly with roasted vegetables or a fresh salad. It's a healthy and flavorful meal that will leave you feeling satisfied without any guilt. Enjoy!
Thank you for reading through our article on mastering the perfect eye of round steak! We hope that you found value in the tips and tricks we shared, and that you will implement them the next time you prepare this delicious cut of meat.
At Savory Delights, we are passionate about cooking and helping others enhance their culinary skills. That's why we make it a point to share our knowledge and expertise with our readers, in the hopes of inspiring more people to get creative in the kitchen.
If you have any feedback or questions about our article, please feel free to leave a comment or get in touch with us via our website or social media channels. We are always happy to hear from our audience, and we appreciate your support in our mission to spread the joy of cooking!
As people search for Savory Delights: Mastering the Art of Cooking Perfect Eye of Round Steak, they also ask:
- What is Eye of Round steak?
- How do you cook Eye of Round steak?
- What seasoning should I use for Eye of Round steak?
- How long do you cook Eye of Round steak?
- What temperature should Eye of Round steak be cooked to?
- Eye of Round steak is a lean cut of meat taken from the hindquarters of the cow.
- The best way to cook Eye of Round steak is to sear it in a hot skillet and then finish it off in the oven. This method will help to create a crust on the outside of the steak while keeping the inside tender and juicy.
- For seasoning, you can use a simple blend of salt, pepper, garlic powder, and rosemary. Alternatively, you can marinate the steak in your favorite marinade overnight before cooking.
- Cooking time will depend on the thickness of the steak and your desired level of doneness. In general, you can plan on cooking the steak for 6-8 minutes per side in the skillet, and then another 10-15 minutes in the oven at 375 degrees Fahrenheit.
- For food safety reasons, Eye of Round steak should be cooked to an internal temperature of 145 degrees Fahrenheit for medium-rare, 160 degrees Fahrenheit for medium, and 170 degrees Fahrenheit for well-done.